Onion Substitutes To The Rescue
A Different Approach
As the obvious solution is not viable, let’s approach this problem from a different direction. What do we use onions in our dishes for? If we break it down like this we could take a blend of different methods to reach an ideal solution. Thinking like that, we use onions for three different reasons
- Texture
- Thickening gravies
- Taste
Texture

Onions are used in many dishes to add texture like in salads. Here you can use radishes in place of onions. The taste is a little sharp for an onion substitute but it can be mitigated by quick pickling radish slices in diluted vinegar and letting rest for 15 minutes. Personally, I don’t bother as I like the taste.
The other substitute is bell pepper or as we call it capsicum. The texture is similar, be it raw or cooked. However, bell peppers taste a bit different and you will need to spice up the food to mask the taste.
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